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Recipe for Calmness

Join Dr. Christina Weir, ND for a free webinar on how to be calm no matter what external circumstances come your way.

Many of us are having difficulty coping with the changes going on in the last few months. I would like to share my successful steps and considerations to maintain calm no matter what. So many of us are caring for others and feeling overwhelmed I would like to help you change that.

You will learn:

  • Daily practice for being in vibration of gratitude

  • Dietary suggestions for calm even mood

  • Mindful approaches

  • Herbal and Supplemental strategies

  • Positive material to saturate your mind and keep you uplifted

Please sign up with your email below if you would like to join me this Sunday April 5 at 7 pm.

Link to Join: https://zoom.us/j/828638021

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March 22

Viruses and Your Immune System: A Natural Approach

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April 22

Herb Walk