Have you been feeling the urge to make a change?
Maybe clean up your diet or routine?
Feeling over whelmed with where to start or how to stay committed?
This is a group program designed individually for you. You receive support and instruction to get you through and stay motivated.
Guided by Dr. Christina Weir, you will start your 21 day cleanse with herbs, supplements and a diet plan specified for your needs; and it ends with an afternoon of celebratory cleansing experience.
This is a gentler introduction to cleansing and will give you knowledge and information to take with you for years to come. We will start the cleanse with a workshop session of learning about cleansing, making herbal medicines to use and supporting each other with accountability. Each participant will have a cleansing package geared
specifically for their cleansing goals/needs that they will take with them for the 3 weeks.
This experience includes:
-15 min consult with Dr. Christina Weir to cover your goals and physical considerations
-Pre-cleanse prep information
-Interactive workshop to kick off the cleanse as a group
-3 Week group encouragement and support for those who appreciate the group accountability (this is hosted over Facebook)
End the cleanse with a full day immersion of activities in a natural setting: -
-Relaxing restorative acupuncture
-Detoxifying sweat sauna and cold rinse
-Revitalizing cold plunge and hydrotherapy
Lecture material on future therapies you can use and incorporate for continued health
Details
The immersive program is 21 days long and investment is $475. This includes a 15 min consult with Dr. Christina Weir, 21 days supplies of herbal tea, tincture, supplements and diet plan to get you through the cleanse. Those with extended benefits with naturopathic medicine can have some of the cost charged to your plan.
Conclusion with a full day of immersive and reinvigorating practices.
Limited Spaces available, reserve now: 50% deposit required upon reservation, remainder at start